S 1: Ep. 4: The Courtney Interview

In part four, Courtney Courtney dives deep into a conversation about the crippling impact of expectations. From our families, from our culture, from our communities. She tells a few incredible stories about the lengths she’s gone to in order to change her body. And most importantly, she demonstrates a ton of wisdom when she opens about what it means to just stop. Stop pleasing, stop performing, stop delivering on everyone’s expectations. Just stop.